Â鶹ԼÅÄ

Fit Minds

25 Sep 2024 12:00
13:30

This workshop is designed, above all, to offer you a joyful experience of exercise. It is designed having in mind the potential of physical activity and movement as a tool that can be useful in fitting the mind while also the body.

Digital Wellbeing Initiative

25 Sep 2024 14:00
15:00

Join the Digital Wellbeing Initiative, a dynamic 6-session group designed to cultivate mindfulness about screen time and its impacts.

60 Minutes - Online - Thursday, September 12 to December 5, 2024

26 Sep 2024 09:30
11:00
60 Minutes

Thursday, 9:30 am to 10:50 amOnline

Navigating Wellness

26 Sep 2024 10:00
11:00

Unsure of where to start? Get started on your wellness planning. ÌýIn this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Ìý

Connected Academics: Healthy Start with Planning

26 Sep 2024 11:30
13:00

Learn more about the Connected Academics Program and the Individual development plan (IDP). We will cover the mission of the series of workshops as well as the IDP requirement in your graduate program.

Walks on Mount Royal

26 Sep 2024 12:00
14:00

The Â鶹ԼÅÄ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!

My Neighbour's Faith: Student Faith Spaces

26 Sep 2024 13:00
17:00

You are invited to join Â鶹ԼÅÄ Office of Spiritual and Religious Life (MORSL) and the ConcordiaÌýMulti-faith and Spirituality CentreÌýfor an intercampus walking tour of faith club spaces.ÌýVisit and learn about commun

120 Minutes - Online - September 12 to December 5, 2024

26 Sep 2024 13:30
16:00
120 Minutes

Thursday,Ìý1:30 pm - 4:00 pmOnline

Interpersonal Effectiveness

26 Sep 2024 14:00
15:30

This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and re

The Foundation Series For Faculty of Arts Undergrads-Skills for Strategic Procrastination

26 Sep 2024 15:00
15:45

Having difficulty getting started? Do you find yourself putting off tasks?

Planning with Purpose

27 Sep 2024 10:00
11:00

The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at Â鶹ԼÅÄ. This session covers the process and building blocks of creating a meaningful IDP and goal setting.

Art Hive Open Studio

27 Sep 2024 10:30
13:00

The Â鶹ԼÅÄ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

Student Caregiver Support Group

27 Sep 2024 12:00
13:00

Are you a studentÌýas well asÌýaÌýparent? Do youÌýfind it challenging to balanceÌýfamily and academic obligations?

Let's Get Started for Arts & Science

30 Sep 2024 10:00
10:30

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.

Pages

Back to top