Â鶹ԼÅÄ

Wednesday, September 18, 2024 12:00to12:30
Meditation

Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.

Classified as: student services, student wellness hub
Wednesday, September 18, 2024 10:30to13:00
Art Hive Open Studio

The Â鶹ԼÅÄ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, September 18, 2024 12:00to13:30
Animal Therapy @ Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, September 18, 2024 13:30to15:00
Managing Stress in Uncertain Times

Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

Classified as: student services, student wellness hub
Wednesday, September 18, 2024 15:00to16:30
 Job Search

Join us to learn about hiring processes for tenure-track professor positions in academia. We will discuss finding postings, drafting application materials, interviewing, negotiating, and strategies to strengthen your candidacy.

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By attending this session, you will:

Classified as: student services, career planning service
Wednesday, September 18, 2024 17:30to19:00
 Navigating Awkward Conversations

By the end of this workshop, participants will be able to:

• Practice conflict management skills in a negotiation simulation
• Identify different conflict management styles
• Consider how conflict management skills can be used and developed

Classified as: student services, career planning service
Wednesday, September 18, 2024 17:30to21:00
One Young World Summit  Opening Ceremony

The is a prestigious event that kicks off the global summit, bringing together young leaders from over 190 countries.

Classified as: student services, Campus Life & Engagement, Volunteer Opportunities
Thursday, September 19, 2024 10:00to11:00
Navigating Wellness

Unsure of where to start? Get started on your wellness planning. ÌýIn this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

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Classified as: student services, student wellness hub
Thursday, September 19, 2024 12:00to13:00
Matering your Master

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation? Join this support group for ideas, encouragement, and a sense of connectedness.

Classified as: student services, student wellness hub
Thursday, September 19, 2024 12:00to13:00
Mac Campus Grad Support Group

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.Ìý Students welcome to bring their lunch.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, September 19, 2024 13:00to14:30
Animal Therapy

Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.

A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, September 19, 2024 15:00to15:45
The Foundation Series For Faculty of Arts Undergrads-Skills for Time Management

The Foundation Series is a series of 4 short skill-based workshops for academic success with a particular focus on mental health and well-being. Come ask your questions, learn new skills, and find out what resources are available to students. Each session is 45 minutes.

Classified as: student services, student wellness hub
Thursday, September 19, 2024 17:00to19:00
Â鶹ԼÅÄ Mentorship Welcome Party

If you are part of the International Student Buddy Program or the New Student Mentorship Program and have been paired, join us for the Â鶹ԼÅÄ Mentorship Welcome Party! This exciting event is the perfect opportunity to meet up with your Buddy and other international students for an evening of fun, food, and music.

Classified as: student services, international student services, Campus Life & Engagement
Thursday, September 19, 2024 17:30to19:00
 Exploring Leadership

By the end of this workshop, participants will be able to:

Classified as: student services, career planning service, emerging leaders
Friday, September 20, 2024 10:30to13:00
Art Hive Open Studio

The Â鶹ԼÅÄ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub

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